Are you ready to take the next step in your life? If so, look no further than Growing Forward's Gaining Clarity on Your Roadblocks Workshop. This workshop will help you gain clarity on the next steps you would like to take in your life. For those of you who are new to Growing Forward's workshops, here are four facts you didn't know about Growing Forward's Workshop on Clarity. 1. Workshops are led by Jennifer Solis, who is a Certified Professional Coach and an Energy Leadersh

Are you ready to make a positive difference in the lives of women and teens? Looking for opportunities to network with like-minded individuals? Do you like brunch? If you can answer "yes" to any of these questions, then we look forward to seeing you at the EmpowHERment Women’s Brunch Conference on Sat., March 24. We don’t blame you if you’re most excited about the goodie bags. However, we promise the vendors at the EmpowerHERment brunch will be top-notch. After all, Jennifer

Investing in you isn’t always an easy decision to make. Hiring a life coach for one-on-one coaching requires both time and money, so it's understandable if you feel hesitant about jumping right in. If you are unsure whether or not you should take that plunge and purchase one of my Coaching Packages, here are some questions to consider to find out if life coaching is right for you. Could you benefit from more self confidence? Do you often have road rage or feel like your emoti

Let’s face it—stress can sometimes feel like a normal, yet unwelcome, part of our everyday lives. Sometimes it’s much harder to manage stress once we’ve felt completely weighed down by it. There are many different ways you can approach your stress management strategy, one in which provides both stress relief and stress prevention. At Growing Forward, we share various meditations you can practice as a form of self-care. Today, we are going to look at meditation as a way to dec

Life can get chaotic with work and endless things to do. It can be hard to spend enough quality time with family and friends. When it comes to intimate relationships in particular, spending quality time with your partner is so important. As the primary life coach at Growing Forward, I’m always excited to help my clients find more ways to spend quality time with those they love. My husband loves to watch sports and not all sports are my thing. So, sometimes while we sit next t