April 30, 2020

Here are five reasons why you should do the Virtual Wellness Retreat, led by transitional life coach Jennifer Solis and certified yoga instructor Emily Grass.

The Virtual Wellness Retreat is delivered via email as a downloadable PDF, and you will be given support throug...

Need a break from the mundane? Growing Forward has partnered with Emily Grass Yoga to offer a Virtual Wellness Retreat. To find out more about the retreat, refer to the answers for our frequently answered questions (FAQ) below. 

Q. How do you access the feeling of getti...

November 7, 2019

So, you're interested in attending one of Growing Forward's Women's Wellness Retreats, but like many other attendees, you have some questions . . . What actually goes on at these retreats? How much does it cost? What will we be doing? What's for lunch? We've compiled a...

August 29, 2018

Dedicating time to personal growth is not always easy. It might seem simpler to focus on work, your family or tasks you've been avoiding, like organizing your closet. Rest easy, as your next step toward personal growth just got a whole lot simpler through this life coa...

May 2, 2018

Many of us shy away from the goal setting process. It could be that setting goals in the past hasn’t helped us achieve what we desire. Another reason we may not want to set goals for ourselves is that we’re afraid of failing. Maybe we’re worried that the goal we would...

March 13, 2018

As a Certified Professional Coach, I am often asked by people, “What do you do for a living?” I tell them that I’m a life coach. Many times people reply with another question, “What does that mean?”

Life coaching can yield varying results depending on the person who is...